I started counting my calories a little over a week ago. I've done relatively well, but I'm starting to slip up already. My urge to binge is growing and I need to know this urge will end so I can push through it. I weigh 240 pounds and I'm 5'4, I'm 90 pounds from my goal weight and I dont want to start slipping so soon. I'm thinking that my app doesnt really take into consideration my exercise and thats why I'm so hungry all the time? My goal is only 1900 a day so I dont think I should be this hungry all the time. I used to average 2500-3500 a day. I notice a difference in my body already, and that's encouraging. But my appetite betrays me! Tell me it gets easier haha!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/dany9i/just_beginning_my_journey_and_need_a_little/
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