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Started working to improve myself

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 16, 2025

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Attire advice

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I want someone I can talk to about me getting healthier

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Small Wins

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Eating Before or After Workouts: What Science Says About the Best Timing

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Lost 80 pounds but still have double chin, will it go away after losing more ?

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 13, 2025

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Overwhelmed with how far I still have to go!

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Anyone been through a maintenance phase like this?

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What are some habits that aren't restricting?

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Plateaus Suck!!

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