FITNESS TIPS

Down 10 pounds in two weeks! Feeling optimistic but I’m already getting a bit bored of my meal prep options.

Allrecipes has the option to adjust serving sizes and measurements

My fiancé and I are getting married in August 2019, and this has been the tipping point of motivation to lose weight and pursue a healthier lifestyle.

How do you all stay motivated

My doctor mentioned my weight for the first time and my bloodwork shows elevated cholesterol. Ugh.

[SILLY!POST] I'm married to CI/CO!

April 2018-April 2019. 15 pounds down!

Breakfast Ideas?

Tips for not over-doing it on the weekends?

Can’t seem to lose any weight!

[tip] I've found that High Fructose Corn Syrup absolutely destroys my diet, even in small amounts.

This is it

I ditched the advice from social media experts and finally started losing the weight I've been carrying since middle school!