FITNESS TIPS

I ran my 1st, and 8th half marathon this year!

Potato on sticks

Losing due to exercise instead of diet

Free Talk Friday for 01 January 2021 - Come Talk About Anything!

New Years Gift to LoseIt: A spreadsheet that adapts to you.

Some really simple food recipes requested!

Please help me

[Directory] Find your quests here! -

Slow and steady: 2lbs per month

SV: I lost 10 pounds in 2020 and I'm so proud

24-Hour Pledge - Friday, 01 January 2021 - The Plan for Today!

To anyone who might be joining for a New Years New Start a bit of advice: When you start your weight loss efforts, take pictures or videos of where you started from.

How to start and how long it will take?

Sagging Fat Pad, loose skin question

To anyone starting their weight loss journey tomorrow....

Just wanted to share my successes in 2020 with someone

Weight loss support from family

Finally made it to One-derland SW 262lbs / CW 199

30m, down from 350 to 240 over the course of 2 years but I’ve been plateaued about 6 months, help?!?

Penis Covered in Fat

2021 New Year's Resolutions MEGATHREAD

Unsolicited comments about my weight during grandpa’s funeral

50lbs to lose, desperate to make changes.

Is being boney a sign of unhealthy weight loss

How do you handle holiday binging while dieting?

I gained 22lbs in 45days

Terrible relationship with food even after weight loss. Starting therapy next week.

[Challenge] European Accountability Challenge: December 31st, 2020

SV/NSV Feats of the Day - Thursday, 31 December 2020: Today, I conquered!

New Year New Hopes

Persevering through life's obstacles.

Taking a break was a horrible idea

NPR: Biology's A B*tch: 5 Reasons It's So Hard To Keep Weight Off

I gained it all back, and I'm ready to lose it all again...

Best option for getting rid of old clothes?

Am I developing an ED

Cure for Hating Vegetables

24-Hour Pledge - Thursday, 31 December 2020 - The Plan for Today!

Nervous to start my changes new years day

What A Difference 5 Years Can Make

10 weeks ago I‘ve started my weightloss journey

I have a pretty specific question and hope someone can relate

NO NEW YEAR'S RESOLUTION FOR ME!

I want to make oat milk and assume amount of calories / carbs for MFP

Advice needed !!

[Challenge] European Accountability Challenge: December 30th, 2020

The strangest thing inspired me...

SV/NSV Feats of the Day - Wednesday, 30 December 2020: Today, I conquered!

I gained weight and now get defensive when I’m asked if I wanna workout or eat a healthy meal

I was trying to fix the wrong problem all of this time

The Last 30 Pounds

24-Hour Pledge - Wednesday, 30 December 2020 - The Plan for Today!