Im 280lbs and everyone in my family is overweight, im obese, we eat shit , ive been asking my family if i can just eat vegetables and chicken but nope frozen ready meals, or home made fried stuff only, im unemployed and suffer from multiple illnesses physical and mental. I cant stand being in the same room as raw meat and im not evenallowed to exercise , just bullshit excuses like its too noisy or your clothes stink, ive been trying eat smaller amounts of said trash and lose around 15 lbs and put it straight back on . When i eat less i feel like shit, dizzy, headaches , and because its my only comfort, depressed. Is there any hope for me or do i just give up? I dont know what to do it seems impossible to lose weight in this household fucking feel like killing myself
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/ko59en/please_help_me/
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