FITNESS TIPS

Tonight my bf looked at my half naked body and then turned the lights off

[Directory] Find your quests here! -

So I just ate 2 Carls Jr/Hardys Hamburgers and man...

I've gained 40 pounds in 10 months, and I don't know what's happening

Struggling with food addiction and binge eating disorder. Losing hope.

A Year in retrospect...

How do I stop being obsessed with food? (Anorexia to overweight).

How do I make myself motivated to lose weight?

"You used to be fat?"

Down 10% (21 lbs) in 8 weeks. My lessons learned and the next phase.

I can’t stop obsessing over the thought of losing weight

Lost 10" 20lbs

F/27/5'2/240lbs Day One -- Excited for my new journey...and excited to bring you along with me.

Benefits of 3000 mg of Cayenne Pepper per day regarding weight loss

Any good Zumba-like programs that are free?

How do you hold yourself accountable?

Controlling eating during quarantine?

How do you succeed?

I need help literally cried this quarantine is killing me.

On Friday, I will begin my weight loss journey!...But I don't really know where to start. Can I get some advice?

[Challenge] European Accountability Challenge: March 31th, 2020

SV/NSV Feats of the Day - Tuesday, 31 March 2020: Today, I conquered!

Water weight return at the end of a diet

Dunno if I'm right, or have BDD, or just dumb

Reasons to Lose

How do i lose weight (with exercise) without gaining so much muscle

Quitting Sugar

Is it normal to feel so exhausted on a caloric deficit?

Relapse, regret, and response

Tantrum Tuesday - The Day to Rant!

Beat my goal weight of 315 by end of March!

24-Hour Pledge - Tuesday, 31 March 2020 - The Plan for Today!

I’m tired of the cycle.

Coping with corona feelings.

High protein, low cal snacks and meals

Are there any healthy ready-to-eat foods?

Not sure where to start.

Forward progress today

How do I lose weight during this quarantine?

I need help with my Motivation/Discipline/Determination

Weird stall in week two, push through it or change habits?

Okay so seriously - can Wii help me loose weight?

I lost control today. It turned out to be a positive experience.

Daily Q&A Post for Monday, 30 March 2020 - No question too small!

I hated my sister so much that I lost weight

My gym is closed and I don't really know what to do at home.

Is doing treadmill good?