FITNESS TIPS

How to stay motivated when your SO doesnt care about your weight lose?

NSV: I had a really bad cheat day, but it wasn't as bad as it could have been!

I’m a fussy eater, will this basic daily diet do for muscle gain/fat loss?

Want to share my 5 month fitness journey with you guys, if you guys have questions about your own goals I’ll be happy to help!

Hypothyroidism help?

[Directory] Find your quests here! -

I feel co-dependent on my husband to lose weight

24-Hour Pledge - Sunday, 01 December 2019 - The Plan for Today!

From 342 lbs to 209 lbs. Just a little while longer.

One of the best scales I've used to track my gains

I hate going to the gym

For my mommies trying to lose weight

Medically supervised weight loss?

Lowest I’ve been in 5 years- don’t know how to feel

Whole life only about weight loss

My weight loss journey

Need some advice

Intention

Gained it all back and more in just 3 months

For the first time in my life I'm almost in the healthy BMI range!

Hit my goal, now going backward, and freaking out

I lost 6 pounds.

[17F] I have no idea what to eat

A little help? Hope? Anything.

24-Hour Pledge - Saturday, 30 November 2019 - The Plan for Today!

Protein powder, which is best for this purpose?

Self Sabotage?

Lowest adult weight .. again

I finally fit into my "skinny jeans" and realized they're low-rise boot cut lol

resisted temptation

I just accepted that my husband isnt at the same place I am with weight loss

I want to do it the right way

Advice on Exercise and Nutrition (DESPERATE)

How do we know it's fat we're losing?

I got back on the treadmill today

Been trying to diet since I was 11... afraid of failing again

Still look disgusting after losing weight

This week I started my journey... Wish me luck!

NSV Don't underestimate how weight loss can help your PARTNER sleep better!

30 Day Accountability Challenge - Day 29

Sedentary-ish teenager -do I need to lose weight?

Day 1? Starting your weight loss journey on Friday, 29 November 2019? Start here!

Planning to go into the New Year Strong....

Daily Q&A Post for Friday, 29 November 2019 - No question too small!

Weight loss while travelling