Hi guys. I rapidly gained a lot of weight, and then I have steadily been gaining for about 3 years. I discovered that I had hypothyroidism a few months ago, and they have continued to up my medicine every few months since then. My school offers free workout classes, and I was attending those at least 4 or 5 times a week. I also attempted to do keto and intermittent fasting. Every time, it really made no big difference. I would lose maybe a pound or two and then it would come right back. I do not know what to do. I feel depressed and gross, and even my boyfriend has told me that he is unhappy with my weight gain as I was quite small when we first got together 4 years ago. I have been to the doctor, and they recommended keto and switching up my workouts. I have done all that I can think of. Does anyone else have a similar experience? I just want to go back to how I was before.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/e4bhqs/hypothyroidism_help/
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