im 153 cm and 44 kg but I'm really fat idk no one understands like it's seriously evident in my photos too but when people hear my weight they r like naahhh but ik I have less maintainance calories and I always eat alot and idk what to do
i tried to do exercise but idk nothing seems to be working if eat a smaaal tiny thing just gets into co much calories it's like I'm not allowed to eat
but when I hit puberty I had a drastic glow up with fat loss then now after years it's all gained back in
is ther any possible way how I can lose fat like weight is fine but fat is the problem I do have a treadmill at home plus i sit to study for long hours no other activity is literally possible
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1x9q65l/im_fat_but_no_weight/
Comments
Post a Comment