I already lost 50kg and I want to lose another 20kg to get to an healthy weight, but my weight didnt budge for 2 months and I am stuck at 76kg (167 lbs).
I have problems with binging (at least once a week) and then I eat very little to at least not gain weight. I am counting calories since january.
I feel like my body is clinging to this weight like its starving. I am a woman 5‘5 and a young adult. K am doing sports 1-2 times a week (Zumba, Pilates or riding my bike when it doesnt rain).
What else can I do? All the birthdays coming do not make my weight loss easier either because of all the cake. But I know that my weight is still to high to just stay like this and enter maintenance.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1x4qrj2/i_lost_110_lbs_and_cant_get_the_last_40_lbs_to/
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