trying to lose weight

hey guys i’ve been in a calorie deficit since early july.

i have been eating 1500 calories a day and doing 10000+ steps a day (usually more as i work a warehouse job but don’t carry my phone around with me at work).

i’ve dropped down about 5 lbs at my lowest but recently it shot back up to my original weight so ‘technically’ i’ve not lost anything? i’m unsure what to do to change my routine i’m feeling at a loss at the minute because i’ve been so strict with my routine any advice/tips would be really appreciated

submitted by /u/xCassidy
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1wnz05o/trying_to_lose_weight/