I’ve lost abt 8kgs this year, but I’m still really unsatisfied with how I look. I feel like I’m a soft blob. Every part of me just jiggles. I’m at a normal BMI and look fairly skinny on the upper body, but my lower body and stomach is just mush. How do I fix this so I don’t feel disgusted with myself?
I’ve struggled with BED for 10 years and my weight has fluctuated a lot over the years. Therefore, I guess that leaves me with some extra skin. But does it ever go away with losing weight? I honestly feel worse with this skin than when I was bigger.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ws7fvf/skinny_fat/
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