Hey!
This thread is for those who have lost 100+ lbs (~ 45kg , ~7 stone). Welcome to “the club; our meetings are on Thursdays.
100+ lbs is the equivalent of a small adult human. Losing that much weight at a healthy rate can take months to years, and there are many topics that are quite different for this situation than for those who only have smaller amounts to lose.
Everyone is welcome to join, even if you haven’t hit 100 lost, or had less to lose.
I hope that this thread can be inspirational for those just setting out to start their journeys.
Every week I will try to provide a discussion prompt, however you are free to move the discussion in any direction you would like or ask any questions you think might be best answered by someone who has lost 100+ lbs.
Today’s Prompt: What are your experiences with intuitive eating? Do you eat that way now? Have you tried it?
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1wbf4ws/century_club_have_you_lost_or_need_to_lose_100/
Comments
Post a Comment