Let’s say I swap the noodles with zucchini noodles, but use the same packet of seasoning. My intuition tells me seasoning is basically 0 calories, but logically that doesn’t make sense since you can make anything into a powder, even high calorie foods…
Does anyone know how to estimate just the calories in the seasoning packet? For brands, maybe Maggie or even Maruchan, if it varies between brands then I’d like to know how much.
(Sidenote, highly recommend zucchini noodles! They can get watery so expect it to be a little soupy, but they hold onto flavour well!)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1w0hr5t/how_many_calories_are_in_the_seasoning_packet_of/
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