First of all, I’ve always used food as a way to cope and let out my emotions.
I’ve struggled with severe obesity since I was a child. Right now, I’m going through an incredibly stressful period, and I’m binge eating more than I ever have before.
I weigh 102 kg, I’m 170 cm tall, and I’m 19 years old.
I feel like I never really got to enjoy my childhood or my teenage years because of my weight.
Every time I tell myself I’m going to lose weight, it never happens. I’ve reached the point where it honestly feels impossible.
Is there any realistic advice you can give me? I don’t want to spend the rest of my life like this.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1vbehws/weight/
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