So, I don't really want to write in detail what I do for a living... but for two weeks or rather 10 days twice a year I'm forced to eat the lunch that my job provides. My job involves children and because I have to be with them 24/7 I cannot go eat lunch on my own. For these 10 days I'm not working full-time only 6 hours instead of my usual 8 but it's like a non-stop thing and every year I do this I'm always ravenous by lunch time because of how much I have to move during these 20 days.
Right now I'm working on rebuilding muscle that I've lost through a serious illness. As well as losing a little bit of weight but not much. I've tracked calories off and on for almost 20 years and I'm not the type of person that can guess. I know some people track calories and then they can stop doing it at some point in their life but I'm not that kind of person. I think this has to be a lifelong thing unfortunately.
I'm worried about gaining weight and I'm not sure what to do. I also probably wouldn't even be able to run to the refrigerator in the office which will be far away from me to get a sandwich and then bring it down to the cafeteria with the kids. So if I did decide to bring something I would have to bring something that doesn't need refrigeration... I don't want to just completely not give a f for 2 weeks because I will most certainly gain and I don't want to... which is why I'm stressing rn.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1uysipq/unable_to_track_accurately_for_one_meal_a_day/
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