HI GUYS!! 💓💓🤗🤗🤗 I am 18 years old and I am around 145lbs and I am 5’4 in height. I really want to go to 110lbs i’ve been trying to workout consistently and eat healthier but my parents don’t but healthy stuff so i’m only stuck eating like pasta and even if I try to fast I always ruin it. I also chug a lot of water when I’m hungry to see if it suppresses it but it doesn’t. I use to walk like 12k steps a day but that has been ruined because of this hot hot oklahoma weather (like 100 degrees) I also have no access to a treadmill or anything!!! Sooo please give me advice !!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1vbhwyn/trying_to_get_to_110/
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