Hi all.
First of all, I would like to know how many people here have lost weight thanks to a nutritionnist or dietetician ? How did it go for you ? Share your experience.
I've been obese since i'm a teenager and tried all diets under the sun. The last one being intermittent fasting. Shocker : i'm still obese.
I have a lot of mental issues regarding food, so the person who is going to help me is specialized in behaviors around food and does hypnosis too.
I am very impatient to go. I know it's all about calories in calories out, but I feel like I need guidance and support. And regular check ins with someone.
I've been waiting for this appointment since more than a month and now it's in 5 days. I'm extremely nervous to fail again. Today was a disaster, with way too much food/sugar and guilt and anxiety.
Anyway I would love to hear about people's expƩriences.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ty9h31/my_first_appointment_for_weightloss_soon/
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