Gained some weight at end of sophomore year of college

Was in pretty decent shape, a strong 190-195 lbs at 19 male

I am a metal drummer and I was into weight lifting, I had some trouble with college and moving to a new house and I lost my habits for a good month or so

I would drum for about an hour a day, basically like a concert set across one or 2 sessions some times less, and I would lift maybe 2-3 times a week

I don’t like how I look and feel right now, especially going into summer, any ideas what to do?

I’m at 207 and wondering how I could get back and how long would it take?

submitted by /u/Projekt8276-1
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1tarw66/gained_some_weight_at_end_of_sophomore_year_of/