Hi. I (29/F/5'2" and CW: between 76-77) have been stuck at 77kg for almost 4 weeks and earlier today I finally hit 76.60 and hoping to lose more weight. Since last friday all I was focusing on is to break this weight plateau and I think I may have finally did it.
Even though the scale wasn't moving down, my body has already changed. My clothes before can fit to me well but I still need to lose weight. My weight goal is to go down to 60kg before the year ends but if I can reach it mid this year, i'll have another goal of 50kg. I have never experienced being in the normal BMI, I was always overweight and now obesed.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1smxo10/what_do_you_do_to_break_your_weight_plateau/
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