Welcome to the League of Extraordinary Goal Setters! The idea of this weekly thread is to write down goals, and break them up into 7 day chunks by figuring out what specific part of the goal you’re working on during the week, and then checking in with each other how the week went.
Obviously, if you’re here, one of the goals is probably to lose weight. Whether that’s 2 or 200 pounds, it’s not going to be accomplished by doing one single thing today. However, losing weight is absolutely the product of a million small changes — the small things we do each day add up to big changes over time. So, let’s start breaking it on down!
Remember, all threads live and die by comments, so please jump in and support your fellow League members! Check in here with how your week went, and what your goals are for this week. You are of course free to move the discussion in any direction you would like or ask any questions you have.
What’s a small goal you can work towards this week?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1sqh5pa/weekly_goalsetters_need_a_plan_of_attack_for_week/
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