A few minutes before writing this I weighed myself at 241lbs at 5'7, but the issue is, I don't look it. I want to lose this chubby tummy so I can wear clothes more comfortable, so I can actually shop in store instead of ordering online. I see guys online with my dream physique and they talk about just living normally. I don't eat a lot and when I do its really just either a chicken sandwich at school, or a bowl of rice, chicken/beef, and occasionally beans. I don't eat chips, candy, sweet foods besides an occasional donut at Dunkin (once every few months). I'm an XL and wear 42' pants. I'm sorry this is a mess I just genuinely don't know what to do. What fasting should I do, what should I eat more and less of, is there any remedies that can suppress hunger.
Another note, I know there is discipline involved, but if you had mine or my moms cooking, you would have this weight too my friend, she taught my aunt who is an INSANE chef.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1rl5rx4/i_desperately_need_to_lose_weight_m17/
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