Vegan, sad and chubby

I gained 16 kg since 2022 and just feel miserable about it(70 kg/164cm)

My boobs are huge now, it’s harder to move and I don’t like the way I look. I don’t hate myself and still think I’m cute. But I look unhealthy and bloated. I’ve been back and forth with forgetting to eat for days and eating cake and pizza everyday.

In 2020 I weighed 47 kg/164cm which isn’t good either.

My goal is ~55-60.

I’m planning on a bit of calorie deficit and drinking more water/eating more whole foods+any exercise I can.

I’m not in the best mental health state, so even 15 minutes of aerobics or jumping rope is a win.

I’m really new to the topic. Do u have any advice for me?

submitted by /u/mynte_te
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1p2u3jw/vegan_sad_and_chubby/