So where I live (somewhere in Africa so choices are limited) I came across two options I am considering: spinning bike and a walking pad.
For context please consider:
walking outside or going to gym will not happen and insisting on this will only make me not exercise at all.
walking pad is almost doubly expensive than the spinning bike
my aim is to move more and get healthier as now I am at my heaviest and even a few brisk steps or climbing stairs leave me winding for a long time.
i want to get spinning bike for being cheaper but it only lower body and I keep hearing more parises for even just slow paced walking so I don't know which one to choose.
At the end I want to get the one with the best overall impact regardless of the price tag. TIA!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ovvge3/spinning_bike_vs_walking_pad_that_does_light/
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