28 yrs old M. 110 pounds.
I recently started weight training. I recently went on a machine that told me I have around 9% body fat. But to be honest, it feels like more 15-20% to me since I don't have abdominal muscles. However, I'm not sure. I'm trying to figure out whether I'm skinny fat or whether I just have LOW muscle mass and low fat. I wanted to see what people here think because I'm still a beginner and don't know a lot of things. I thought people might know.
# 2 I'm also trying to figure out whether I should bulk or cut with this kind of shape. For now, I've been just trying to eat at maintenance or slightly below it. What I really want is: I want to get more visible abs ideally.
Picture for reference
https://imgur.com/a/ohoVxYa
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ozadkd/should_i_bulk_or_cut_is_this_really_9_body_fat/
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