hi everyone! i’m (f,22) 12 months pp and have loss over 55 pounds. pre pregnancy i was 175 (i’m 5’7) got pregnant and got all the way up to 220. as soon as i got out the hospital i lost around 20lbs. then over the past 10 months i have worked to lose the remaining 35. it’s been a slow process as i dont have the best eating habits and dont have much time for the gym or money (or motivation if im gonna be honest.) i was doing a calorie deficit of 1800 in the beginning which got me down to 175. then, i was at a plateau so i lowered it to around 1500/1600 which helped me lose the remaining 10. now, for the past two months ive been essentially stuck at 163. any tips? i guess my activity level is average as my daughter crawls everywhere and i clean my moms house daily along with doing around 10k steps. i know the gym is probably a good start but im broke and honestly i hate working out at home as i get lazy lol. should i lower my calories AGAIN? i would love to just get down to 155 but im starting to feel like this is the weight my body wants to sustain.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1oowo9m/at_a_loss/
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