started binging again after school started

I lost ten pounds over the summer which is not a huge amount but it is something i never thought id be able to do so ever since i saw the scale go down i’d been staying consistent, but ever since school started i’ve honestly been eating way more, especially just waking up from being tired after school at like 1am and just eating a bunch of random food from the kitchen. And the thing is with school its just easier to bring small bags of chips to school because its on the go but its like ever since i started doing that, more and more i’ve been allowing so much junk food back into my diet instead of having it only once in a while 😭 I really dont want to gain all the weight back but honestly it just feels much harder with school

submitted by /u/Odd_Low5465
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1n30rnw/started_binging_again_after_school_started/