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Any tips for strong cravings? I also have PCOS

25F 170cm (5'7) sw 123.5kg (272lbs) cw 122.0kg (268.9lbs) gw 60kg (132lbs) Hello everyone, and thanks for taking the time to read.

I knew I needed to lose weight after my blood sugar levels were high and the dr told me I needed to make a change or end up with diabetes.

I have been trying to stick to the 1200kcal a day diet and I've lost 1.5kg or 3.3lbs in one week, I'm really happy but my cravings are crazy even when I've just eaten they can be really strong and I will binge out on a lot of things, I've been told this could be caused by PCOS and as well as a sugar addiction

I would love some tips for people around cravings and escpially from people dealing with pcos as well

Is it possible to lose the weight with pcos?

I am on Metformin but it doesn't seem to help

submitted by /u/Alarming-Power-1725
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1n2zh8d/any_tips_for_strong_cravings_i_also_have_pcos/

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