Weight loss stalled

Hi all! Hoping for some motivation or some tips from your own experiences! 😊

I have been losing weight since January and have successfully lost around 16kg (35 pounds) I thought I was on track as I wanted to reach my goal weight by August but the last month I have lost no more weight at all. I started at 96kg and I am currently 79.3kg and my goal weight is 70kg.

I am still in a calorie deficit (I measure and track everything) and have recently started increasing my exercise. I feel like I’m going crazy and no matter what I do it’s not coming off anymore.

Has anyone been there before? I just can’t seem to break through the plateau!

submitted by /u/gsa622
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1m16q4y/weight_loss_stalled/