i was stuck at 175 for a few days, and then i notice i can get help from my record APP, i only use the app for record my weight, meals, water, shots etc, but i just found out it also have helper within the app, i can let it to review my stats and give me solid advice, this is incredible, this is the first time i know it can do something like that, now i have 24hr Q and A with my data right now, there are some people asking what i was using, i am not sure i can type it in the post here, but it's really working and i found a way to only pay 2.99 every time i need help, i only used it for once but it was money worth it, i think they have more subscription, but i think 7 days subscription is enough for me, it was pretty fun to see my data and i could get help from those data.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1m5d3iw/thanks_to_record_app/
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