I’m so ashamed I was 305 last year may and worked with a trainer and got down to 268 this may. I had some disorganized months and gained back up to 288.
Idk what’s wrong with my sleep but I’ll sleep half the day and haven’t gone to the gym properly in 2 months. I went on a binge for about 3 weeks but had no idea I would gain back this much. Just super ashamed. I’m going to start up again, and take this weight loss seriously. Just ashamed of this one step forward two steps back. It’s weird, when I was younger will less options, I was more focused with weight loss, now as an adult with options like getting a trainer, I can’t seem to get it together
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1m8n0tw/i_gained_weight_back/
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