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Gained 10 lbs in a month after busting my ass for 7… someone roast me back into discipline.

F20

Body: Last year (Feb 2024), I was 234 lbs. I put in the damn work—shed 50 pounds by the end of the year. I felt like a damn superhero. Thought I was gonna keep that same energy into 2025.

Plot twist: I didn’t.

Since January, I’ve been eating clean, exercising, doing everything right, and I only lost 10 pounds in SEVEN FREAKIN' MONTHS. Plateau city. Population: Me. Motivation tanked.

Then I took a break for one month and gained 10 pounds back like it was my full-time job. Like my body was thrilled to return to the dark side of chips and toaster strudels.

My lowest weight this year was 172. Today? 182. I’m sitting here feeling soft, salty, and so damn annoyed at myself. I know what to do—I’ve done it before—but right now, I need that spark back.

So please. Roast me. Drag me. Tell me I’m a fragile little pancake who folds the second syrup hits. Or that my motivation is flakier than my scalp in winter. I need the fire back. Give it to me.

submitted by /u/Ok-Salt5052
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1m4hwlf/gained_10_lbs_in_a_month_after_busting_my_ass_for/

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