18M
Hieght-5'6
Wieght- 83.3 or 183.6 lbs (btw was 94 kgs 5 monts back hehe :) )
Body fat - 30.3% ( which took my hieght , wieght , belly inches and neck inches)
Went to gym for 45 days , 1 year ago and tried 2 weeks dumbells only workout plan. Didn't continue due competive exams prep and now want to resume.
Expectations- decent V taper (currently its a cylinder /s) and broad shoulders type A tier body . Basically should stand out between people who dont go to gym.
So yeah... I am ready to devote 1.5 - 2 years. Can i do it ?
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1m20uvo/can_i_do_body_recomposition_overweight_and/
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