For the first time in my life I am actively trying to lose weight. I have never counted calories. I am currently using the NHS Weight Loss app but I am curious if there is a better calorie counting / weight loss app out there? I don't mind paying a small subscription (a few £ a month) if it's worth it. I'd be grateful for people's opinions.
Also, is there an easy way to work out calories for home-cooked meals? E.g. homemade pasta sauces, stews, etc? I often don't follow a recipe and I'm unsure how to work out the calories when I've made a huge batch of something with multiple ingredients. Any advice?
TIA 😊
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1kn2sva/best_calorie_counting_apps_free_or_inexpensive/
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