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30 Day Accountability Challenge - Day 23

Howdy r/loseit folks! Yay weekend!

My goals:


  • Weighed: 18/20
  • Watered: 17/20
  • Walk/Jog/Ref: 12/20
  • Get My Poop in a Group: 3/10 ___

Just keep swimming. The week is over, feels like everyone in my world limped to the finish line on this one. Zero across the board accountability wise.

Not really much to report, I’d put some of my extra meals from the service into the freezer over time, digging those out and admittedly fresh is better for all things food. Trying hard not to just go back to my old habits food wise from before I found this sub.

Beyond that, I need naps as my sleep continues to deteriorate. No bueno. Probably stress related… not trying to diagnose it, sometimes just have to get to the next frame.

Hope y’all are well! How was your day 23?

submitted by /u/Revelate_
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ku5xph/30_day_accountability_challenge_day_23/

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