I'm not sure if this is a good sign and I'm training myself successfully out of emotional eating, or if it's just my brain's newest way of being an ass about food.
I've been craving "nothing" lately. Which means that I get a terrible craving, but when I try to pin down what I want, I come up empty. I usually decide that means I must be thirsty! But drinking water doesn't help. And it's so annoying that, if my budget allows, I mentally go through the things I might want.
Sweet, salty, fatty, carby? Ice cream, noodles, fruit? Something from the cupboard? Something harder to obtain that I'll need to buy tonight?
All the while my brain gives me just primordial discontented noises as feedback. There's literally nothing that it wants. Like an attention seeking toddler. You made me "hungry" but you hate all of the options. What do you want me to do?
Brain: *unhelpful whale noises*
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1kahesb/does_your_brain_also_make_noise_for_no_reason/
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