Hey everyone! I'm currently losing weight right now and so far i've lost 28.6 pound since almost 4 months ago. I notice my weight loss isn't constant like other people's weight loss. The number on the scale stays on for 2-4 weeks then drops 3-6 pounds over night, then repeat. It's so frustrating and amusing at the same time. That's why I keep taking progress pictures because I can visibly see how my body shrinks although the number stays the same. I constantly have to remind myself not to rely on the scale. It's such a mind game.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ixplzx/does_anybody_else_lose_weight_like_this/
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