M/ 36y.0 / 5'5"
Was always in the bigger side even when i'm growing up as a kid and then peaked at 280lbs during covid.
Started doing IF then eventually OMAD. Now currently at 160lbs. I don't know why but my laugh or coughs started to feel different, it's somewhat airy or labored sometimes especially during morning before eating.
Anyone here having the same issue or i might have to get it checked? My guess is it might be something to do with my diaphragm not feeling full than before or not covered in fat anymore?
Just wanted to ask if someone here is having the same thing and if it's pretty normal when you started loosing weight.
Thanks all so much I appreciate all the input
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1hq9373/during_fasted_state_does_your_laugh_cough_feels/
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