I'm a vegetarian and trying to pick the healthiest/lowest calorie option from an Indian menu, but I’m not sure which dish would be the best choice. I’m aiming for something lower in calories, which is also ideally very nutritious. Here are some of the dishes I’m considering:
- Tadka Dal: Yellow lentils tempered with cumin seeds, tomato, onion, garlic, and ginger.
- Pindi Choley: Chickpeas with cottage cheese, potato, kasoori methi, and Indian spices.
- Aloo Bengan: Eggplant and potato curry.
- Saag Aloo: Potato with spinach in a light curry sauce with Indian spices.
- Vegetable Vindaloo: Seasonal vegetables prepared in hot spices with potatoes.
Any recommendations on which of these dishes might be the healthiest? And also do you have any tips for potential order notes I could leave to make it even lighter? Thanks a bunch!
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1gcgc5j/request_help_choosing_the_healthiestlowest/
Comments
Post a Comment