I (21F) am at 170lbs. I feel stuck and unable to lose weight. I exercise occasionally but walk at least 30 minutes to 1 hour or more daily. I watch my calories and usually eat around 1600-1800 calories daily. I have PCOS but I don’t think it mattered? I was skinny when I was younger and gained around 30lbs in the last 2 years. I don’t think my eating habits changed at all. I remember going to the gym every day and not losing weight but instead gaining…I was getting bulky. I’m a girl, so being bulky makes me feel slightly insecure, so I stop weightlifting. Oh, and I found out I had a heart defect (VSD) last year, so I can’t do heavy exercises either. If there’s any advice from anyone, I would really appreciate it!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1g8jp43/i_feel_like_i_cant_lose_weight/
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