F20
Past months i was doing good with my diet, i was hitting the gym and i went down to 55 kg (121 lbs) for my 157 cm (5'2), and even tho it wasnt my goal weight it was pretty good and the lowest I’ve been in a while. The past two months have been harsh for my habits, had a breakup (im doing great now tho, the grieving didnt last long), been on a forced lockdown so not much social life.
I just want to eat and keep eating. Im trying to better my habits but i feel the crave to eat and cease it, idk what to do. Im sure I’ve gained like 3 kilos, and for my height its noticeable
For the record i do take zoloft (sertraline)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1g1ua6n/i_cant_stop_eating/
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