I use the “Lose It” app and honestly love it, but my problem comes up with how do I enter in food from restaurants that are local to my town that are mom and pop owned? Unlike large chains where they may have nutritional information posted on their website or even may be already entered into the app by another user I don’t have this option for a lot of the local places here in my town. On the occasion I do eat out, I prefer to support my local places over chains and don’t want to start only eating just at chains when I do just simply cause they have the money to toss at keeping nutritional values recorded.
Any tips or advice is appreciated.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1fspc2e/how_to_count_calories_with_local_restaurants/
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