I was dieting for 21 days and think I ruined it all.

I was dieting for 21 days and think I ruined it all.

So I've been dieting for 21 days. Eating super healthy and I decided easter holiday on Sunday I'd have a cheat day. Well that led from Sunday and 11 days later I'm still not back on the diet. I'm not overeating like crazy but still. It's so hard for me to just get back on track. I feel like all 21 days I've lost all of the progress. I feel so defeated 😭😭

I am at a point where I do want to change but I hate how hard it is after falling off the wagon. I don't know if anyone else has dealt with this. I feel just very broken especially because I did so well these past three weeks and the last 11 days I fear o ruined all of this progress.

I haven't posted on here before. I'm vulnerable and my weight loss journey is something I want to take seriously. I don't know why I posted. I guess I just wanted a place to vent.

submitted by /u/marky-mark-1998
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1c0fq7i/i_was_dieting_for_21_days_and_think_i_ruined_it/