Honestly I don’t even know why I’m on here, I’m not the type of person who responds to encouragement or constructive criticism; since a teenager I’ve been very solo oriented and self motivated.
I suppose maybe I feel like if I make my intentions clear in a public manner I’ll be more likely to hold myself accountable to them.
I’m a 25 year old male who’s built a very successful business and achieved a great many things in the short time I’ve been here. I’ve been in a relationship for nearly a decade and we’re getting married in the next year or so and already talking about having children shortly there after.
I have all the motivation in the world to conduct business, build up my legacy and continue to renovate every nook and cranny in the home I’ve purchased but I am struggling dearly to stick to a diet.
Three years ago I went into keto and felt amazing, I started at 350lbs and dropped down to 290lbs across four months or so but life got stressful and I turned to food for comfort. I’ve been on and off proper dietary lifestyles about a dozen times since and I’m sitting at nearly 380lbs now.
I wake up and life feels miserable, I can feel the weight more now than every before and it feels disgusting and my days are filled with distraught feelings as I realize how disgusting a person I’ve become.
I’m starting to eat healthy again tomorrow, I’m going to focus first on what I’m eating and not so much how much of it I am. I think because I have a tenancy to cope with life by eating food that I should first focus on changing way I’m eating.
I don’t know what I stand to gain from posting this, and I’m sorry if it bothers anyone - I’m just tired of making empty promises to myself and failing to uphold them the moment something difficult comes along.
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1bov8x7/start_i_guess/
Comments
Post a Comment