My results are not changing much, I don't know what to do now!!!

So, this is me overall. I am 33 M, 165 CM. Starting Weight 84.3 kg, current weight - 78 kg.

After loosing almost 7 kgs, 6 cm around belly and ~10 mg/dL on Fasting Blood Sugar in 5 months and gaining half an inch on my arms, no markers are changing much. I regularly walk and play badminton, follow time restricted feeding for 12-14 hours, lift weights for 2 days a week. I have a pair of 7 kg dumbbell, that's the max I lift as of now.

I used to smoke too. I am Nicotine Free for 43 days now. I gained some weight back after first few days of stopping smoking.

Now, I don't see much change on my scale, glucose level, belly size. No change at all.

Please provide any suggestion if you have.

submitted by /u/palash90
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1bf7jfy/my_results_are_not_changing_much_i_dont_know_what/