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I just stepped on the scale for the first time in a few months and I can’t stop sobbing.

For context, I’m 21F, used to be super athletic and have drastically gained weight since Covid, moving away from home for university, a few personal troubles in the mix as well. I realized that I had gained weight but I didn’t realize how much. I’ve been back in the gym for a month now and wanted to stay away from the scale. I just stepped on it today so that I could map out my goals a bit better but I can’t stop sobbing. I’m 207 pounds, 95ish KG.

I can’t believe it, I didn’t feel like I was that weight. I don’t know if I feel more or less motivated right now but what I know for sure is that I feel like absolute ass looking at myself now. I just need some encouragement right now. I cant bear telling any of my friends or family. I don’t know how I went from being 70kg only two years ago to now be 95.

submitted by /u/SadEnlightenment
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1bqhn6v/i_just_stepped_on_the_scale_for_the_first_time_in/

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