Title. I’m functionally depressed. Lost my last best friend. Stuck in a city I hate that’s depressing and has no opportunities. Living with parents trying to get my life back together . No romantic relationship. Stopped smoking weed, nicotine and drinking alcohol. I barely go outside if ever. I’m rotting inside and out, and have been disassociating and binge eating to get over how much I’ve messed my life up.
So the only thing I have right now that gives me a nugget of happiness is food. I can’t control my eating. Everyday I make a list to prep so I don’t overeat but it never sticks. I’m turning 26 soon and won’t be able to afford healthcare so I can’t do therapy right now. I wake up so done with life everyday trying to get things right, but the feeling of guilt and knowing I’m literally killing myself just makes things worse.
Can anyone give me advice to fix this? I’m scared it’s gonna be too late soon. I know I’m unhealthy. I can feel my poor body screaming at me to take care of it, but I’m so empty right now.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1adqrof/food_is_killing_me_and_i_can_feel_it/
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