I could eat a very small bit of bread or bread and meat or pasta (and i mean like, a weighed portion), or cheese, or an unsweetened yogurt and berries, or... I could go on and on.
But the MINUTE I throw in veg in the mix aside from like, tomatoes/salsa, boom - i'm starving. Stir fry? Hungry. Plenty of protein, potatoes, and broccoli? Wow, still hungry. Same portions of protein and potatoes, with no veg - I'm fine. Add some mushrooms or spinach and it's like I'm a bottomless pit no matter how much of it I eat.
WHY?! Why do greens awaken some hunger beastie in me that is normally chill, when greens are what I need to eat? Is my gut flora panicking at this influx of green s**T, or ecstatically begging for more?
Seriously what is up with the produce-based hunger?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/17ndrn0/why_do_veggies_make_me_hungrier/
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