Ads

How Is My Plan Looking?

I made this post few months ago and nothing has changed since, I am 101 kilos fat and measured at 43% bodyfat recently.
I have decided to come up with my plan which I will begin from December.

Breakfast: 6 eggs and coffee black with no sugar
Snack: Apple
Lunch: One Chappati with Cury and Salads
Snack: Apple and Coffee
Dinner: Grilled Meat With Veggies

4 Litres Water Throughout The Day
Olive/Coconut Oil To Fry Food In

6 Days Of Weight Training + 30-40 Mins Cardio After It
How Is My Plan Looking? Should I Add Anything More

https://www.reddit.com/r/loseit/comments/15mw6j0/tired\_of\_being\_fat\_for\_life/

submitted by /u/NightEscaper
[link] [comments]

from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/17y0rbk/how_is_my_plan_looking/

Comments

Ads