Tired of losing the same 10 pounds.

244.9 - 0 pounds lost.

Stick to a diet pretty decently for 2-3 weeks. Lose the water bloat and than the wheels fall off the first time I have anything that’s not on my strict diet. I’m either doing the diet at 100 percent or 0 percent. I’ve did them all too. I don’t think I’ve stuck to one more than 3 weeks. I’m 244.8. I want to be under 200 ponds before my next doctor visit (6 months). I want to stop binge eating. I want to eat normally. Never weighed food, never kept a food journal.

It’s just exhausting.

submitted by /u/SeaChange7908
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/13nnau2/tired_of_losing_the_same_10_pounds/